Instruction

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In the Works – Lacrosse for the Blind

By |2019-03-13T08:28:51-04:00March 14th, 2019|Categories: Creative, Equipment, Instruction, News|

Amazing idea! "Lacrosse is for everyone." This is the mantra of the founder of Parkville [Maryland] Adaptive Lacrosse, Marty Delaney. US Lacrosse, the National Governing Body of Lacrosse, explains, "Adaptive lacrosse is a fully inclusive, modified version of the sport designed to fit the needs of athletes with physical or intellectual impairments. The game offers the [...]

High School Boys Rule Changes for 2019

By |2019-03-05T12:58:31-04:00March 9th, 2019|Categories: Elite Teams, Instruction, Lacrosse league, Leagues, News|

The NFHS (National Federation of State High School Associations), recently published High School Boys rule changes for the 2019 lacrosse season. Take a look at this rules interpretation video: Here is a list of the rule changes, followed by the NFHS comments (explanation) on the rule: 1-6-2: Measuring the length of the head at the [...]

Boys U14 Rule Changes for 2019

By |2019-03-05T12:04:29-04:00March 7th, 2019|Categories: Elite Teams, Instruction, Lacrosse league, Leagues, News|

US Lacrosse has introduced new rules for youth (U-14 and younger) lacrosse players. Your coaches will go over these changes during your practices this Spring and Summer, but it will be very helpful for you to get familiar with them yourselves. David Steadman, US Lacrosse Men’s Game Rules Committee Chairman, explains the goal of having "youth [...]

Rule Changes for High School Girls

By |2019-03-05T11:23:40-04:00March 5th, 2019|Categories: Elite Teams, Instruction, Lacrosse league, Leagues, News|

Check out new Girls Rules US Lacrosse, "the sport's national governing body," in a new collaboration with the NFHS (National Federation of State High School Associations), has announced High School Girls rule changes for the 2019 season. Rules committee liaison Caitlin Kelley states “In general, high school lacrosse rules are grounded in the principles of player [...]

Soccer Foot Skills Session 3 Starts Next Week- REGISTER NOW!

By |2019-02-22T14:33:59-04:00February 18th, 2019|Categories: Instruction, Soccer|

Don't miss out. Sign up now for the last Soccer Foot Skills of the season. Classes are limited to 24 students to ensure optimum personal attention, so reserve a space today to avoid missing out on Roland’s expert tutelage. Due to the extreme popularity and limited class size of this program, HGR now holds classes 4 evenings [...]

Brush Up with the Coaches Vault

By |2019-02-22T14:35:07-04:00February 8th, 2019|Categories: Instruction|

The spring season will be here before you know it. So what better time than now to start brushing up on your skills? A good place to start is "The Coaches Vault". We've created a free library of drills for you, presented by members of our coaching staff. The videos can help make this your best [...]

February…already?

By |2019-01-29T09:23:28-04:00February 1st, 2019|Categories: Elite Teams, Instruction, Lacrosse league, News, Soccer, Trash Can Ball|

I hope the fact that it's February puts a big smile on your face. The school year is half over, and for some, their high school years are winding down towards even better things! Snow is nice, for sure, but weather-where-you-don't-need-to-bundle-up is another month closer! And after a long break, Summer Elite Season is now a [...]

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